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Understanding the Sage Archetype: Characteristics, Challenges, and Implications

Understanding the Sage Archetype: Characteristics, Challenges, and Implications

The sage archetype is one of the most revered and celebrated in popular culture and mythology. From the wise old wizard to the learned professor, the sage is the voice of reason, knowledge, and wisdom. In this article, we will delve into the characteristics, challenges, and significance of the sage archetype in popular culture and our lives.

The sage archetype is characterized by its pursuit of knowledge, wisdom, and truth. Sages are introspective and intuitive, seeking to understand the world around them and their place in it. They are lifelong learners who never stop seeking knowledge and are always open to new experiences and perspectives. Sages are typically calm, patient, and rational, often serving as a voice of reason and guidance for others. They are empathetic and compassionate, using their wisdom to help guide others through life's challenges.

Scheduling a New Rhythm in Chaos: Part 1

Friday, March 27: Day 11 of San Francisco Quarantine

Alright, I will admit it. When I first began writing my quarantine blog, the first post, I wanted to share how to build a schedule. I fought the impulse for many reasons, but the most significant was when a massive shift happens in our lives, it's essential to take time and process what is happening. Now that we are eleven days in, it feels more appropriate to share this valuable tool. I am happy I decided to wait because I needed yo slow down, take a break and process the gravity of our current situation.

Before, COVID-19, my husband and I had a steady schedule, with clear goals and benchmarks. In March, as quarantine became eminent, we quickly realized our planned timeline was in jeopardy. As drastic changes started to reveal itself, we began making changes and amendments to our original plan. It was clear, this was no time to fight against what was happening, but practice adaptability.

With these changes, new circumstances meant shifts in roles and responsibilities. Our planned timeline accelerated in some areas and slowed down in others. Based on information available in our city, we are looking to be in quarantine by at least by May 1.

I now feel ready to revise my old schedule. You might be in a similar space. If so, please feel free to use my template below to get started. Today, we will focus on the building blocks of putting together a schedule. Monday, I will share the process of making the schedule, with proven scientific insights that produce results.

CREATING A SCHEDULE

Step 1: Written, Digital, or Both?

This choice is based on preference. I prefer to have two versions of a schedule: one online and one on paper. I organize my thoughts using Evernote, and then put it in a calendar I got from our roofing company at the beginning of the year. If I didn't receive this calendar, I most likely would have printed out.

Step 2: Considerations:

Length of Schedule: New schedule for at least a full month and four days, with the potential to last longer.

How do I want to break up the day?

  • Twelve working hours - Includes rituals, meals, workouts, and all the stuff that needs to happen.

  • Twelve hours for sleep and downtime - 8-9 hours of sleep, rest is unstructured

  • Morning Schedule: from 7:00 am - 11:59 am

  • Afternoon: Noon - 6:59 pm

  • Evening: 7 pm - Sleep Time

  • Sleep Cycle

Are there unstructured days? Weekends. It's Family time, but will also add in any deep cleaning that needs to happen.

Who else is affected by the schedule? Husband and Son's schedule

What is my circadian rhythm? Wake up around 5 am - 7 am, Sleep around 9-11 pm.

Step 2: What am I trying to get out of my schedule?

What is my focus for the next month?

  • Self Care: Take care of my health and well being

  • Family: Support my family and their goals

  • Support Clients, while providing for my family

What are the tasks assigned to my focus?

  • Daily Rituals, and utilizing food as medicine

  • Time to spend quality time as a family

  • Fun exploratory exercises for Ali

  • Calls with clients

  • Writing

  • Begin prepping for #100dayproject

Over the weekend, I will be crafting a schedule, planning for the next month, and in between having downtime to be and relax.

I hope you have a lovely weekend. Stay healthy and Safe.

Honoring Human Life

#the100dayproject

High Vibe Hacks

Day 21: Honoring Human Life

Unless there are some aliens from Mars walking around disguised as humans, there is only one way onto earth and one way out.

We are born out of the womb of our mother, and as we exit life, we become stardust, whisked away into the eternal womb of the universe.

We find ourselves rejoicing in the birth of a new life, and grieving those we have lost.

However, if we take a deeper look - when a new life comes in, there is a death that occurs. The new first-time mother, who once was a carefree individual quickly recognizes that life will never be as it once was. There is an added layer of responsibility that one can never anticipate until the precious babe is here. In the same vein, the death of a loved one, can bring up memories of great joy, and deepen our sense of valuing life in a way we could not before; the reminder - that life should not be taken for granted.

To honor life is to surrender to the full spectrum of life and death in all it's different manifestations.

Every morning, as I wake up - I look around the room. I look at my son, and my husband - still soundly sleeping and smile. I feel my love for them fill the room, as I breathe in deeply the fresh air of a new day. Throughout the day, I appreciate the milestones Ali hits, and how beautiful early life is. As Ali and I take a walk to my mom's house, I whistle and he looks around with curiosity and glee. Once we get to grandma's, Ali giggles as grandma makes funny faces and bounces him on her lap.

Sometimes, Diego my stepdad is in the recliner, and sometimes he is in his bedroom sleeping. Whatever the case, I make it a point to sit with him and give love - by communicating, playing music and being present. Diego has terminal cancer and dementia. He has been cared for by my mom for the last few years, this is the reason she could not attend Nomi and I's wedding in Hawaii in 2016. In August 2018, Diego was put on in-home hospice and my nephew (who is 25), has been helping my mom care for Diego.

It's been a powerful process to watch, the three generations of my family, caring for loved ones. Nomi and I with Ali. My mom and Jesse with Diego. Ali will eventually gain his independence and no longer need the care we are giving him now. Diego will earn his wings, and no longer need for this physical world.

As the day winds down, and I get into my night rituals, I burn sage and walk around the house, honoring our ancestors and recount the moments that brought me joy throughout the day.

In my current life experience, honoring life is a conscious daily process - that begins when I wake and ends when I close my eyes. Five years ago, I would have not thought about life from either end of the spectrum, but just see it from where I was - at the height of singlehood, separated from my family and searching...

What was I searching for?

I was searching for a drop of awareness that would help ground me into a global citizen. I wanted to get out of my head, and find meaning.

Life gives us what we ask for and after deep introspection, I have come to honor life in a profound way. I am lucky to be here. I am so grateful to experience the highs and lows. I am growing, evolving and flourishing.

When we remember how delicate life is, our outlook changes, the decisions we make look different. When we honor life, we honor ourselves and those around us, those before us, and those that come after us.

Honoring life on a daily basis raises our vibration because we know how sacred it is, and we understand, how lucky we are to be here.

A prayer for those we lost.

A prayer for those we welcome into our families.

A prayer for us, that we may honor this beautiful life.

Question(s) to Ponder:

How do you honor life?

#100dayproject #highvibehacks #honorlife

Note: The original #100DayProject started on April 2nd 2019. This blog is a repost of the project which was originally shared on my personal Facebook and Instagram.